Сир
Packaged product Autres aliments Яготинський
Сир contains 117 kcal per 100 g. A serving, 180.0 g (180 g) provides about 211 kcal.
Roughly 55 % of its calories come from protein, with 38 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 16,2 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 6 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,2 gin the top quarter of autres aliments (median 6,9 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
- Fat5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Яготинський
- Barcode
- 0806446209157
- Label serving
- 180.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frisches rinderfleisch Metzgerfrisch | 117 | 18 g | 0 g | 5 g |
| Mochi Chiaki | 117 | 0 g | 28 g | 0 g |
| Poitrine de poulet curry et pavot BBQ | 117 | 22 g | 1 g | 3,1 g |
| Braizade de bœuf mariné Delhaize | 117 | 20 g | 2,8 g | 2,7 g |
| Yaourt noisette Andechser Natur | 117 | 4,1 g | 13,7 g | 4,7 g |
| Notre delicieuse polente Saint Jean | 117 | 3,8 g | 16 g | 4 g |
| Brochettes de porc Jean rozé | 117 | 18 g | 0,5 g | 5 g |
| Sensations Yoplait | 117 | 2,2 g | 13,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Сир?
100 g of Сир has 117 kcal. Serving, 180.0 g (180 g): about 211 kcal.
Is Сир high in protein?
Сир contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 29,2 g in serving, 180.0 g (180 g). About 55 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Сир?
Сир has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Сир?
Сир contains 5 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0806446209157. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.