Simply nuts
Packaged product Produits laitiers et oeufs Bega
Simply nuts contains 602 kcal per 100 g. A serving, 22.0 g (22 g) provides about 132 kcal.
Roughly 74 % of its calories come from fat, with 19 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (610 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 602 kcal | |
| Total fat L | 49,1 g | 63 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 5,5 g | |
| Protein L | 27,7 g | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,7 gin the top quarter of produits laitiers et oeufs (median 25,7 g)
- Fiber4,5 gin the lowest quarter of produits laitiers et oeufs (median 7,2 g)
- Sugars5,5 gbelow the median for produits laitiers et oeufs (median 6,2 g)
- Fat49,1 gbelow the median for produits laitiers et oeufs (median 49,2 g)
- Saturated fat5,9 gin the lowest quarter of produits laitiers et oeufs (median 7,8 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bega
- Barcode
- 0739004602100
- Label serving
- 22.0 g
- Category
- Beurres d'arachides croustillants
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanutbutter crunchy Nutrigold | 602 | 30,7 g | 8,7 g | 50,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simply nuts?
100 g of Simply nuts has 602 kcal. Serving, 22.0 g (22 g): about 132 kcal.
Is Simply nuts high in protein?
Simply nuts contains 27,7 g of protein per 100 g (55 % of the 50 g Daily Value), or 6,1 g in serving, 22.0 g (22 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 25,7 g).
How many carbs are in Simply nuts?
Simply nuts has 11,4 g of total carbohydrates per 100 g, including 4,5 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simply nuts?
Simply nuts contains 49,1 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0739004602100. License: ODbL 1.0 (Open Food Facts). Source record dated 7 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.