Simple & Bon Jambon Emmental
Packaged product Sucres et desserts Sodebo
Simple & Bon Jambon Emmental contains 261 kcal per 100 g. A serving, 145.0 g (145 g) provides about 378 kcal.
Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 2,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 39 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber2,3 gabove the median for sucres et desserts (median 2 g)
- Sugars2,5 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat12 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,8 gbelow the median for sucres et desserts (median 5,5 g)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sodebo
- Barcode
- 8987987332213
- Label serving
- 145.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Jambon Italien Delpeyrat | 261 | 27,7 g | 1,5 g | 16 g |
| Party pie Woolworths | 261 | 6,7 g | 24,1 g | 15 g |
| Sirop, aromatisé aux fruits | 261 | 0 g | 65,1 g | 0,02 g |
| F.R.O.G. Jam Shaffer’s | 261 | 0 g | 65,2 g | 0 g |
| Le jambon Italien Delpeyrat | 261 | 27,7 g | 1,5 g | 16 g |
| Cake Lardons Emmental Nature & Cie | 261 | 9,2 g | 22 g | 15 g |
| Honey Peanuts Market Lane | 261 | 8,6 g | 20,4 g | 16,3 g |
| Jam, Rhubarb-Blueberry The Jam | 261 | 0 g | 65,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Simple & Bon Jambon Emmental?
100 g of Simple & Bon Jambon Emmental has 261 kcal. Serving, 145.0 g (145 g): about 378 kcal.
Is Simple & Bon Jambon Emmental high in protein?
Simple & Bon Jambon Emmental contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 17,4 g in serving, 145.0 g (145 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Simple & Bon Jambon Emmental?
Simple & Bon Jambon Emmental has 25 g of total carbohydrates per 100 g, including 2,3 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Simple & Bon Jambon Emmental?
Simple & Bon Jambon Emmental contains 12 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8987987332213. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.