Silverside

Packaged product Autres aliments TheDeli

Silverside contains 67 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 67 kcal.

Roughly 59 % of its calories come from protein, with 31 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
9,9 gprotein
1,6 gcarbohydrates
2,3 gfat
67kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,9 kcal
Total fat L 2,3 g 3 %
Saturated fat L 1 g 5 %
Sodium L 463 mg 20 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 10 %Fat: 31 %67kcal / 100 g
  • Protein 59 %
  • Carbohydrates 10 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for autres aliments (median 6,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,5 g)
  • Fat2,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium463 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TheDeli
Barcode
9311594019127
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Silverside?

100 g of Silverside has 67 kcal. Serving, 1 portion, 100 g (100 g): about 67 kcal.

How much protein is in Silverside?

Silverside contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,9 g in serving, 1 portion, 100 g (100 g). About 59 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Silverside?

Silverside has 1,6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Silverside?

Silverside contains 2,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Silverside?

100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9311594019127. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.