Silverside
Packaged product Autres aliments Bërg
Silverside contains 64 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 51 kcal.
Roughly 69 % of its calories come from protein, with 29 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,8 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 464 mg | 20 % |
| Total carbohydrates L | 0,38 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,25 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 2 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gabove the median for autres aliments (median 6,9 g)
- Sugars0,25 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium464 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bërg
- Barcode
- 4088700176375
- Label serving
- 1 portion (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silverside?
100 g of Silverside has 64 kcal. Serving, 1 portion, 80 g (80 g): about 51 kcal.
Is Silverside high in protein?
Silverside contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,6 g in serving, 1 portion, 80 g (80 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Silverside?
Silverside has 0,38 g of total carbohydrates per 100 g, including 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silverside?
Silverside contains 2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Silverside?
100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700176375. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.