Silk Protein Milk
Packaged product Produits laitiers et oeufs Silk
Silk Protein Milk contains 54 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 130 kcal.
Roughly 42 % of its calories come from protein, with 33 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,2 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 26 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars1,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silk
- Barcode
- 0003832081377
- Label serving
- 1 portion (240 ml)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk Country Delight | 54 | 3,3 g | 5 g | 2,1 g |
| 2% milk Great Value | 54 | 3,3 g | 5 g | 2,1 g |
| Lactose Free 2% Reduced Fat Milk KEMPS | 54 | 3,8 g | 5,4 g | 2,1 g |
| Milk Winco Foods | 54 | 3,8 g | 5,4 g | 1,9 g |
| Milk Member's Mark | 54 | 3,3 g | 5 g | 3,3 g |
| Grade A Reduced Fat Milk Piggly Wiggly | 54 | 3,3 g | 5 g | 2,1 g |
| Reduced Fat Milk Amazon | 54 | 3,3 g | 5,4 g | 2,1 g |
| Low fat milk The Kroger Co. | 54 | 4,2 g | 6,7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk Protein Milk?
100 g of Silk Protein Milk has 54 kcal. Serving, 1 portion, 240 ml (240 g): about 130 kcal.
How much protein is in Silk Protein Milk?
Silk Protein Milk contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 13 g in serving, 1 portion, 240 ml (240 g). About 42 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Silk Protein Milk?
Silk Protein Milk has 3,3 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Silk Protein Milk?
Silk Protein Milk contains 1,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003832081377. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.