Shush taouk
Packaged product Autres aliments 57 vegan
Shush taouk contains 77 kcal per 100 g. A serving, 100.0 g (100 g) provides about 77 kcal.
Roughly 67 % of its calories come from fat, with 18 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,2 g | |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 15 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat5,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 57 vegan
- Barcode
- 0057100310607
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts aux oignons Coop | 77 | 2,2 g | 4 g | 5,1 g |
| Bio Erbseneintopf mit Schinkenwürfeln NaturGut | 77 | 4,7 g | 10 g | 1,1 g |
| Hake fillet Woolworth | 77 | 16,4 g | 0,5 g | 1,2 g |
| havregrynsgröt garant | 77 | 2,3 g | 13 g | 0,3 g |
| Appelmoes Ambacht | 77 | 0,3 g | 17,5 g | 0,4 g |
| Spaghetti Bolognese Morrisons | 77 | 4,2 g | 8,7 g | 2,6 g |
| Half krieltjes in schil Lidl | 77 | 2,4 g | 14,7 g | 0,3 g |
| Fromage blanc nature Alsace Lait | 77 | 7,4 g | 4,9 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shush taouk?
100 g of Shush taouk has 77 kcal. Serving, 100.0 g (100 g): about 77 kcal.
How much protein is in Shush taouk?
Shush taouk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Shush taouk?
Shush taouk has 2,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shush taouk?
Shush taouk contains 5,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057100310607. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.