Shredded Mozzarella

Packaged product Autres aliments Tradition

Shredded Mozzarella contains 321 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 321 kcal.

Roughly 59 % of its calories come from fat, with 32 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Mozzarella by Tradition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25,5 gprotein
7,5 gcarbohydrates
21 gfat
321kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21 g 27 %
Saturated fat L 10,3 g 51 %
Cholesterol L 66,4 mg 22 %
Sodium L 565 mg 25 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 25,5 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 9 %Fat: 59 %321kcal / 100 g
  • Protein 32 %
  • Carbohydrates 9 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,5 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars1,5 gbelow the median for autres aliments (median 3,5 g)
  • Fat21 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat10,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium565 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tradition
Barcode
8888565651378
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Mozzarella?

100 g of Shredded Mozzarella has 321 kcal. Serving, 1 portion, 100 g (100 g): about 321 kcal.

Is Shredded Mozzarella high in protein?

Shredded Mozzarella contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value), or 25,5 g in serving, 1 portion, 100 g (100 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Shredded Mozzarella?

Shredded Mozzarella has 7,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Mozzarella?

Shredded Mozzarella contains 21 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).

How much sodium is in Shredded Mozzarella?

100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888565651378. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.