Shredded cheddar cheese

Packaged product Produits laitiers et oeufs Trader Joe’s

Shredded cheddar cheese contains 110 kcal per 100 g. A serving, 28.0 g (28 g) provides about 31 kcal.

Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
6 gprotein
2 gcarbohydrates
8 gfat
31kcal in serving, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 8 g 10 %
Saturated fat L 5 g 25 %
Sodium not reported
Total carbohydrates L 2 g 0,7 %
Dietary fiber not reported
Total sugars not reported
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 8 %Fat: 69 %110kcal / 100 g
  • Protein 23 %
  • Carbohydrates 8 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fat8 gbelow the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,3 g)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
12372782
Label serving
28.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Lactose free cottage cheese Good culture 110 13,2 g 3 g 4,5 g
American cheese product Kroger 110 5 g 1 g 9 g
Vanilla Bean Lactose Free Organic Yoghurt Barambah Organics 110 4,9 g 15 g 3,3 g
Cottage cheese Daisy 110 13 g 5 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded cheddar cheese?

100 g of Shredded cheddar cheese has 110 kcal. Serving, 28.0 g (28 g): about 31 kcal.

How much protein is in Shredded cheddar cheese?

Shredded cheddar cheese contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 28.0 g (28 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Shredded cheddar cheese?

Shredded cheddar cheese has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded cheddar cheese?

Shredded cheddar cheese contains 8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 12372782. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2022. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.