Shred Protein
Packaged product Autres aliments Body science
Shred Protein contains 356 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 121 kcal.
Roughly 79 % of its calories come from protein, with 15 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 9,7 g | |
| Protein L | 67,9 g | 136 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 15 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein67,9 gin the top quarter of autres aliments (median 7 g)
- Fiber3,2 gabove the median for autres aliments (median 1,9 g)
- Sugars9,7 gabove the median for autres aliments (median 3,4 g)
- Fat2,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
- Sodium250 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body science
- Barcode
- 9330171017363
- Label serving
- 1 serving (34 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Clear Whey Protein MyProtein | 356 | 80 g | 7,2 g | 2 g |
| Millefeuille Leclerc | 356 | 4 g | 43 g | 19 g |
| Gari Nina | 356 | 3 g | 85 g | 0 g |
| Kyong gime Kong Gime | 356 | 4,4 g | 80 g | 0 g |
| White Spaguetti Suma | 356 | 11,5 g | 71,8 g | 1,8 g |
| Pappardelle au blé complet Verna De la Région | 356 | 13 g | 68,6 g | 1,2 g |
| Riscossa Makaron Lazania Ze Szpinakiem Riscossa | 356 | 12,7 g | 75,5 g | 1,7 g |
| Saure cola - frchtgummis Ciloglu | 356 | 8,5 g | 80,2 g | 0,18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shred Protein?
100 g of Shred Protein has 356 kcal. Serving, 1 serving, 34 g (34 g): about 121 kcal.
Is Shred Protein high in protein?
Shred Protein contains 67,9 g of protein per 100 g (136 % of the 50 g Daily Value), or 23,1 g in serving, 1 serving, 34 g (34 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Shred Protein?
Shred Protein has 13,2 g of total carbohydrates per 100 g, including 3,2 g of fiber and 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shred Protein?
Shred Protein contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Shred Protein?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9330171017363. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.