Shortbread Cookies
Packaged product Sucres et desserts Pam’s
Shortbread Cookies contains 469 kcal per 100 g. A serving, 1 cookie, 18 g (18 g) provides about 84 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 8,9 g | 44 % |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 23,9 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 5,7 g)
- Sugars23,9 gabove the median for sucres et desserts (median 21,2 g)
- Fat20,6 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat8,9 gabove the median for sucres et desserts (median 5,5 g)
- Sodium394 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam’s
- Barcode
- 9415077342433
- Label serving
- 1 Cookie (18 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate hazelnut filled crêpes Bakery | 469 | 6,3 g | 59,4 g | 25 g |
| Hafer Riegel Double Chocolate Oarcake | 469 | 5,5 g | 54 g | 24 g |
| cookie chocolat U | 469 | 6,2 g | 58 g | 23 g |
| Double choc cookie Brot& Mehr | 469 | 4,9 g | 54,8 g | 23,4 g |
| Street Food Cookie Double Chocolste Soft baked Biscotto | 469 | 8,6 g | 51 g | 24 g |
| Total Carnivore Chocolate Banana Protein Within Tou | 469 | 56,2 g | 12,5 g | 21,9 g |
| Aloha Cookie Honolulu Cookie | 469 | 6,3 g | 53,1 g | 28,1 g |
| Grain Free Paleo Brownie Style Cookies Ona Cookies | 469 | 12,5 g | 37,5 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread Cookies?
100 g of Shortbread Cookies has 469 kcal. Serving, 1 cookie, 18 g (18 g): about 84 kcal.
How much protein is in Shortbread Cookies?
Shortbread Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,2 g in serving, 1 cookie, 18 g (18 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Shortbread Cookies?
Shortbread Cookies has 63,3 g of total carbohydrates per 100 g, including 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shortbread Cookies?
Shortbread Cookies contains 20,6 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in Shortbread Cookies?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077342433. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.