Shijimi miso
Packaged product Autres aliments マルコメ
Shijimi miso contains 174 kcal per 100 g. A serving, 19 g (19 g) provides about 33 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat | not reported | |
| Sodium L | 3 932 mg | 171 % |
| Total carbohydrates L | 21,1 g | 8 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars | not reported | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Fat4,7 gbelow the median for autres aliments (median 6,5 g)
- Sodium3 932 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- マルコメ
- Barcode
- 4902713118620
- Label serving
- 19 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kofta Bake Morrisons | 174 | 13,2 g | 3,3 g | 11,6 g |
| Caramel Macchiato Plant Based Protein The Vegan | 174 | 21,8 g | 9,8 g | 5,3 g |
| Topfen-Auflauf Dr. Oetker | 174 | 7,5 g | 24,4 g | 4,8 g |
| Côtelettes de porc Denner | 174 | 21 g | 0 g | 10 g |
| Tomates rellenos de queso L.Navarro | 174 | 2,3 g | 14,9 g | 11 g |
| Prawn Gyoza Lucky kitchen | 174 | 8,8 g | 21,6 g | 6 g |
| Mak-guksu Pulmuone | 174 | 5,8 g | 31,5 g | 2,9 g |
| B Vitamines for Vitality Vegemite | 174 | 25,9 g | 11,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shijimi miso?
100 g of Shijimi miso has 174 kcal. Serving, 19 g (19 g): about 33 kcal.
How much protein is in Shijimi miso?
Shijimi miso contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 1,8 g in serving, 19 g (19 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Shijimi miso?
Shijimi miso has 21,1 g of total carbohydrates per 100 g, including 2,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shijimi miso?
Shijimi miso contains 4,7 g of fat per 100 g.
How much sodium is in Shijimi miso?
100 g contains 3 932 mg of sodium, 171 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902713118620. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.