Shepherd's Pie
Packaged product Sucres et desserts Zac Meat
Shepherd's Pie contains 117 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 409 kcal.
Roughly 35 % of its calories come from carbohydrates, with 34 % from protein and 31 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0,15 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 286 mg | 12 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 35 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1,2 gbelow the median for sucres et desserts (median 2 g)
- Fat4 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium286 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zac Meat
- Barcode
- 8886307200174
- Label serving
- 1 serving (350 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen dessert- Chocolate Coolish | 117 | 1,4 g | 18,7 g | 4,2 g |
| Sainsbury's taste THE DIFFERENCE BEEF & ALE PIE TO Sainsbury's taste THE DIFFERENCE | 117 | 7,8 g | 8,6 g | 5,4 g |
| Chicken Gastro Pie Tenters | 117 | 8,8 g | 8,8 g | 5 g |
| Strawberry & Marc De Champagne Sorbet Marshfield Farm | 117 | 0,048 g | 28 g | 0,17 g |
| Creamy Chicken Pie Dunnes Stores | 117 | 7,6 g | 8,8 g | 5,2 g |
| Coolish - Chocolate LOTTE | 117 | 1,4 g | 18,7 g | 4,2 g |
| Asian Sweet & Sour Chicken With Jasmine Rice Woolworths NZ | 117 | 5,4 g | 20,2 g | 1,3 g |
| Cottage Pie SPECIALLY SELECTED | 117 | 8,1 g | 6,5 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd's Pie?
100 g of Shepherd's Pie has 117 kcal. Serving, 1 serving, 350 g (350 g): about 409 kcal.
How much protein is in Shepherd's Pie?
Shepherd's Pie contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 34,3 g in serving, 1 serving, 350 g (350 g). About 34 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Shepherd's Pie?
Shepherd's Pie has 10,3 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd's Pie?
Shepherd's Pie contains 4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Shepherd's Pie?
100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8886307200174. License: ODbL 1.0 (Open Food Facts). Source record dated 26 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.