Shepherds pie

Packaged product Sucres et desserts Woolworths

Shepherds pie contains 125 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 438 kcal.

Roughly 57 % of its calories come from fat, with 29 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shepherds pie by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
4,1 gprotein
9 gcarbohydrates
7,8 gfat
438kcal in serving, 1 serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 7,8 g 10 %
Saturated fat L 4 g 20 %
Sodium L 232 mg 10 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 1,5 g 5 %
Total sugars L 1,9 g
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 29 %Fat: 57 %125kcal / 100 g
  • Protein 13 %
  • Carbohydrates 29 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gbelow the median for sucres et desserts (median 5,6 g)
  • Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
  • Sugars1,9 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat7,8 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat4 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium232 mgabove the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687224272
Label serving
1 serving (350 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shepherds pie?

100 g of Shepherds pie has 125 kcal. Serving, 1 serving, 350 g (350 g): about 438 kcal.

How much protein is in Shepherds pie?

Shepherds pie contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 14,4 g in serving, 1 serving, 350 g (350 g). About 13 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Shepherds pie?

Shepherds pie has 9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shepherds pie?

Shepherds pie contains 7,8 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Shepherds pie?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687224272. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.