Shepherds Pie
Packaged product Sucres et desserts Sainsbury's Taste The Difference
Shepherds Pie contains 128 kcal per 100 g. A serving, 1 pack, oven cooked, 374.219 g (374 g) provides about 479 kcal.
Roughly 43 % of its calories come from carbohydrates, with 35 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,2 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 43 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat4,9 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat2,7 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium283 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's Taste The Difference
- Barcode
- 5063334028893
- Label serving
- 1 pack (oven cooked) (374.219 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon magistral Intermarché | 128 | 22 g | 0,7 g | 3,8 g |
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| Sweet heat meatloaf Pitch | 128 | 8,1 g | 12,5 g | 5,2 g |
| Special Blends Fire-Roasted Sweet Corn with Olive Oil and Sea Salt Wegmans | 128 | 3,2 g | 24,5 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds Pie?
100 g of Shepherds Pie has 128 kcal. Serving, 1 pack, oven cooked, 374.219 g (374 g): about 479 kcal.
How much protein is in Shepherds Pie?
Shepherds Pie contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 25,4 g in serving, 1 pack, oven cooked, 374.219 g (374 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Shepherds Pie?
Shepherds Pie has 13,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds Pie?
Shepherds Pie contains 4,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Shepherds Pie?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334028893. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.