Shepherds pie
Packaged product Sucres et desserts President's Choice
Shepherds pie contains 153 kcal per 100 g. A serving, 1/3 pie, 300 g (300 g) provides about 460 kcal.
Roughly 49 % of its calories come from fat, with 27 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 27 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for sucres et desserts (median 5,7 g)
- Fat8,3 gbelow the median for sucres et desserts (median 13,3 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383368906
- Label serving
- 1/3 pie (300 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet And Spicy Shu-Mai Goldilocks | 153 | 14 g | 16,7 g | 3 g |
| The Laughing Cow Light - super creamy reduced fat cheese spread The Laughing Cow | 153 | 14 g | 6 g | 8 g |
| Sponge Toffee Ice Cream Cup McFaddens | 153 | 2,3 g | 21 g | 7 g |
| shepherd pie Compliments | 153 | 9,3 g | 10,3 g | 8,3 g |
| Sweet Chili Mixed Nuts Handfuel | 153 | 4 g | 8 g | 12 g |
| Australian Chicken Honey & Soy Kebabs Coles | 153 | 16,9 g | 5,7 g | 6,7 g |
| Blueberry Cheesecake Ice Cream Get A way | 153 | 6,1 g | 4,3 g | 12,4 g |
| Ice Cream Mango Flavor Sweet Gains | 153 | 12,9 g | 15,3 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds pie?
100 g of Shepherds pie has 153 kcal. Serving, 1/3 pie, 300 g (300 g): about 460 kcal.
How much protein is in Shepherds pie?
Shepherds pie contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 28 g in serving, 1/3 pie, 300 g (300 g). About 24 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Shepherds pie?
Shepherds pie has 10,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds pie?
Shepherds pie contains 8,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383368906. License: ODbL 1.0 (Open Food Facts). Source record dated 18 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.