Shepherd S Pie
Packaged product Sucres et desserts World Kitchen Aldi
Shepherd S Pie contains 91 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 200 kcal.
Roughly 47 % of its calories come from carbohydrates, with 31 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,8 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,2 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 47 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,2 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat3,1 gin the lowest quarter of sucres et desserts (median 13,5 g)
- Saturated fat1,8 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium360 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- World Kitchen Aldi
- Barcode
- 4088700356395
- Label serving
- 1 portion (220 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Neapolitan Ice Cream Country Fresh | 91 | 0,8 g | 12 g | 4,2 g |
| Oak Chocolate - Lactose Free Oak | 91 | 3,3 g | 10,9 g | 3,6 g |
| Thai Basil & Sweet Chili Stir Fry Woolworths | 91 | 0,93 g | 19,7 g | 1,3 g |
| Choc Cara Nilla Ice Cream Country Fresh | 91 | 0,8 g | 12 g | 4,2 g |
| Chocolate Milk Oak | 91 | 3,7 g | 10,9 g | 3,4 g |
| Lactose Free Chocolate Milk Oak | 91 | 3,3 g | 10,9 g | 3,6 g |
| Jamón Cocido Ahumado Fino Oscar Mayer | 91 | 16 g | 0,6 g | 2,7 g |
| Sweetcorn Ayam Brand | 91 | 2,5 g | 15,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd S Pie?
100 g of Shepherd S Pie has 91 kcal. Serving, 1 portion, 220 g (220 g): about 200 kcal.
How much protein is in Shepherd S Pie?
Shepherd S Pie contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 220 g (220 g). About 22 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Shepherd S Pie?
Shepherd S Pie has 10,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd S Pie?
Shepherd S Pie contains 3,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Shepherd S Pie?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700356395. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.