Shells & white cheddar
Packaged product Autres aliments Annie's
Shells & white cheddar contains 386 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 684 mg | 30 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 5,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 6,9 g)
- Fiber5,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars5,3 gabove the median for autres aliments (median 3,5 g)
- Fat6,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium684 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Annie's
- Barcode
- 0013562999293
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant au beurre Métro | 386 | 8,8 g | 47,4 g | 19,3 g |
| Shells and white cheddar annie's | 386 | 14 g | 64,9 g | 6,1 g |
| Croissant 100% Beurre Metro | 386 | 8,8 g | 47,4 g | 19,3 g |
| Croissant Metro | 386 | 8,8 g | 47,4 g | 19,3 g |
| Croissant Metro | 386 | 8,8 g | 47,4 g | 19,3 g |
| Craft Ramen Mike's Mighty Good | 386 | 17,5 g | 57,9 g | 8,8 g |
| Protein Packed Scramble Kit Crave | 386 | 21,1 g | 1,8 g | 33,3 g |
| Croissant Super C | 386 | 8,8 g | 47,4 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells & white cheddar?
100 g of Shells & white cheddar has 386 kcal.
Is Shells & white cheddar high in protein?
Shells & white cheddar contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Shells & white cheddar?
Shells & white cheddar has 66,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shells & white cheddar?
Shells & white cheddar contains 6,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Shells & white cheddar?
100 g contains 684 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013562999293. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.