Sheed and burn
Packaged product Autres aliments Musashi
Sheed and burn contains 409 kcal per 100 g. A serving, 34.0 g (34 g) provides about 139 kcal.
Roughly 65 % of its calories come from protein, with 22 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 65 g | 130 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 13 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein65 gin the top quarter of autres aliments (median 7 g)
- Sugars11,5 gabove the median for autres aliments (median 3,4 g)
- Fat10 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Musashi
- Barcode
- 9400581047691
- Label serving
- 34.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein WiseHealth | 409 | 73,5 g | 11,8 g | 7,4 g |
| Impact whey protein My protein | 409 | 79,2 g | 7,2 g | 7,2 g |
| wafers toren | 409 | 1,2 g | 60,2 g | 28,1 g |
| Proteínica Bar BiO2 | 409 | 24,4 g | 42,2 g | 16,2 g |
| Barra proteína vegetal Eat clean | 409 | 26,7 g | 28,9 g | 20,9 g |
| Kimchi Ramyun Nongshim | 409 | 7,3 g | 63,5 g | 13,9 g |
| Instant Cappucino Maxwell House | 409 | 10,2 g | 62,8 g | 11,7 g |
| Picos gordos Manolín Mora | 409 | 11,3 g | 72 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sheed and burn?
100 g of Sheed and burn has 409 kcal. Serving, 34.0 g (34 g): about 139 kcal.
Is Sheed and burn high in protein?
Sheed and burn contains 65 g of protein per 100 g (130 % of the 50 g Daily Value), or 22,1 g in serving, 34.0 g (34 g). About 65 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Sheed and burn?
Sheed and burn has 12,6 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sheed and burn?
Sheed and burn contains 10 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 février 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400581047691. License: ODbL 1.0 (Open Food Facts). Source record dated 6 février 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.