Shaws Chicken breast
Packaged product Volailles Shaws
Shaws Chicken breast contains 54 kcal per 100 g. A serving, 4 c, 224 g (224 g) provides about 120 kcal.
Roughly 78 % of its calories come from protein, with 22 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53,6 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,22 g | 1 % |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 33,5 mg | 1 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat1,3 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,22 gin the lowest quarter of volailles (median 1,2 g)
- Sodium33,5 mgin the lowest quarter of volailles (median 290 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Malaysian Chicken Laksa With Flat Noodles Continental Soup Sensations | 54 | 1,2 g | 7,5 g | 2 g |
| Chicken Penne Alfredo Pasta Full Circle | 54 | 3,1 g | 5,8 g | 2 g |
| Sliced Chicken, Peppers And Onion Mix Route 66 Bistro | 54 | 7,7 g | 4,2 g | 0,83 g |
| Turkey Zalivnie Зелёная Линия | 53 | 7 g | 0,9 g | 2,4 g |
| Turkey Red Beans &Brown Rice Earth's Best | 54 | 2 g | 9,2 g | 1 g |
| Caesar Salad With Chicken Good & Delish | 53 | 2,7 g | 2,4 g | 3,7 g |
| Grilled Chicken & Sausage Gumbo Schnucks | 53 | 2,5 g | 7,8 g | 1,2 g |
| Organic Vegetable Casserole with Chicken Lidl | 53 | 2,9 g | 6,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shaws Chicken breast?
100 g of Shaws Chicken breast has 54 kcal. Serving, 4 c, 224 g (224 g): about 120 kcal.
Is Shaws Chicken breast high in protein?
Shaws Chicken breast contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 24 g in serving, 4 c, 224 g (224 g). About 78 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Shaws Chicken breast?
Shaws Chicken breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shaws Chicken breast?
Shaws Chicken breast contains 1,3 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).
How much sodium is in Shaws Chicken breast?
100 g contains 33,5 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0207865225375. License: ODbL 1.0 (Open Food Facts). Source record dated 27 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.