Sharp cheddar cheese
Packaged product Produits laitiers et oeufs Tilamock
Sharp cheddar cheese contains 429 kcal per 100 g. A serving, 21.0 g (21 g) provides about 90 kcal.
Roughly 72 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 21,4 g | 107 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23,8 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat33,3 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilamock
- Barcode
- 0030830007023
- Label serving
- 21.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Veggie Puffs Sour Cream & Onion Sensible Portions | 429 | 7,1 g | 64,3 g | 21,4 g |
| Natural Mild Cheddar Cheese & Beef Sausage Bites Park Street Deli | 429 | 21,4 g | 4,8 g | 33,3 g |
| Cheese and Garlic Croutons Shoprite | 429 | 14,3 g | 71,4 g | 14,3 g |
| Cheese & garlic cruotons Tuscan Garden | 429 | 14,3 g | 71,4 g | 14,3 g |
| Organic Croutons Garlic & Butter Simply Nature | 429 | 14,3 g | 57,1 g | 14,3 g |
| Exta sharp white cheddar cheese Tillamook | 429 | 21,4 g | 3,6 g | 35,7 g |
| Vegan Butter Le Grand | 429 | 0 g | 0 g | 50 g |
| Taste like butter! Market Basket | 429 | 0 g | 0 g | 42,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sharp cheddar cheese?
100 g of Sharp cheddar cheese has 429 kcal. Serving, 21.0 g (21 g): about 90 kcal.
Is Sharp cheddar cheese high in protein?
Sharp cheddar cheese contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 5 g in serving, 21.0 g (21 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Sharp cheddar cheese?
Sharp cheddar cheese has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sharp cheddar cheese?
Sharp cheddar cheese contains 33,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030830007023. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.