Sharp cheddar cheese

Packaged product Produits laitiers et oeufs Fresh thyme

Sharp cheddar cheese contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 72 % of its calories come from fat, with 25 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sharp cheddar cheese by Fresh thyme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
25 gprotein
3,6 gcarbohydrates
32,1 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Cholesterol L 107 mg 36 %
Sodium L 643 mg 28 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 4 %Fat: 72 %429kcal / 100 g
  • Protein 25 %
  • Carbohydrates 4 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat32,1 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat17,9 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium643 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fresh thyme
Barcode
0207282006786
Label serving
1 portion (28 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Orange & Vanilla Cream Pop Kettle Corn Pop Time Creations 429 7,1 g 75 g 16,1 g
Alpha Tolman Cheese Jasper Hill Farm 429 25 g 3,6 g 35,7 g
Boston Cream Donut Holes Be Good Bakery 429 26,8 g 32,1 g 21,4 g
Freeze dried yogurt bites mixed berry Meijer 429 14,3 g 71,4 g 0 g
Iberia Cheese Kirkland 429 21,4 g 0 g 35,7 g
Maker’s Reserve White Cheddar Cheese, Extra Sharp Tillamook 429 21,4 g 3,6 g 35,7 g
Strawberry & Cream Donut The Daily Bakery 429 4,5 g 46 g 25 g
Sharp-White Cheddar Cheese Cracker Barrel 429 21,4 g 0 g 35,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sharp cheddar cheese?

100 g of Sharp cheddar cheese has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

Is Sharp cheddar cheese high in protein?

Sharp cheddar cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 28 g (28 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Sharp cheddar cheese?

Sharp cheddar cheese has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sharp cheddar cheese?

Sharp cheddar cheese contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

How much sodium is in Sharp cheddar cheese?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207282006786. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.