Share Bio Müsli Bittersüße Schoki

Packaged product Petit déjeuner Céréales Share

Share Bio Müsli Bittersüße Schoki contains 401 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Share Bio Müsli Bittersüße Schoki by Share, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
13 gprotein
52 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 13 g 17 %
Saturated fat L 6 g 30 %
Sodium L 44 mg 2 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 12 g 43 %
Total sugars L 7,6 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 55 %Fat: 31 %401kcal / 100 g
  • Protein 14 %
  • Carbohydrates 55 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of petit déjeuner céréales (median 10,2 g)
  • Fiber12 gin the top quarter of petit déjeuner céréales (median 8,2 g)
  • Sugars7,6 gin the lowest quarter of petit déjeuner céréales (median 15 g)
  • Fat13 gbelow the median for petit déjeuner céréales (median 13,7 g)
  • Saturated fat6 gin the top quarter of petit déjeuner céréales (median 2,5 g)
  • Sodium44 mgbelow the median for petit déjeuner céréales (median 48 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Share
Barcode
4260556676821
Quantity
400 g
Category
Mueslis
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Share Bio Müsli Bittersüße Schoki?

100 g of Share Bio Müsli Bittersüße Schoki has 401 kcal.

Is Share Bio Müsli Bittersüße Schoki high in protein?

Share Bio Müsli Bittersüße Schoki contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other petit déjeuner céréales, that is among the highest quarter (median 10,2 g).

How many carbs are in Share Bio Müsli Bittersüße Schoki?

Share Bio Müsli Bittersüße Schoki has 52 g of total carbohydrates per 100 g, including 12 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Share Bio Müsli Bittersüße Schoki?

Share Bio Müsli Bittersüße Schoki contains 13 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Share Bio Müsli Bittersüße Schoki?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260556676821. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.