Shape shake
Packaged product Autres aliments Food spring
Shape shake contains 343 kcal per 100 g. A serving, 30.0 g (30 g) provides about 103 kcal.
Roughly 56 % of its calories come from protein, with 24 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 18 g | 64 % |
| Total sugars L | 2,6 g | |
| Protein L | 42 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 24 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of autres aliments (median 6,9 g)
- Fiber18 gin the top quarter of autres aliments (median 1,8 g)
- Sugars2,6 gbelow the median for autres aliments (median 3,5 g)
- Fat6,7 gabove the median for autres aliments (median 6,4 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food spring
- Barcode
- 4260363488525
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange vitalité Grand frais | 343 | 5 g | 73 g | 1,7 g |
| Sour Wrigglers Fruit-tella | 343 | 0 g | 83,3 g | 0 g |
| Kashkaval fromage Holden plate | 343 | 23 g | 3,2 g | 26,5 g |
| Harina de trigo sarraceno Too Bio | 343 | 13,3 g | 77,5 g | 3,4 g |
| Munster AOP Le Fromager Des Halles | 343 | 19 g | 1,5 g | 29 g |
| Belugalinsen EDEKA Bio | 343 | 24 g | 51 g | 1,4 g |
| Oursons Haribo | 343 | 6,9 g | 77 g | 0,4 g |
| Happy-Cola Haribo | 343 | 6,9 g | 77 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shape shake?
100 g of Shape shake has 343 kcal. Serving, 30.0 g (30 g): about 103 kcal.
Is Shape shake high in protein?
Shape shake contains 42 g of protein per 100 g (84 % of the 50 g Daily Value), or 12,6 g in serving, 30.0 g (30 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Shape shake?
Shape shake has 18 g of total carbohydrates per 100 g, including 18 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shape shake?
Shape shake contains 6,7 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260363488525. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.