Shakshuka Egg Pot
Packaged product Produits laitiers et oeufs Tesco
Shakshuka Egg Pot contains 90 kcal per 100 g. A serving, 1 pot, 144 g (144 g) provides about 130 kcal.
Roughly 38 % of its calories come from fat, with 35 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,3 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 35 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars3,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat3,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Sodium235 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0506344018346
- Label serving
- 1 pot (144 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shakshuka Egg Pot Tesco | 90 | 5,7 g | 7,6 g | 3,6 g |
| Eggplant Caviar Hot Avshar Prod | 90 | 0 g | 6,5 g | 6,5 g |
| Lowfat Cottage Cheese with Peach Topping Kraft Heinz Foods Company | 90 | 7,5 g | 8,3 g | 1,9 g |
| Double Cream Mixed Berries Yoghurt LANCEWOOD | 90 | 2,8 g | 7,6 g | 5 g |
| Full Cream Yoghurt Aldi | 90 | 2,7 g | 13 g | 3 g |
| Creamy Coleslaw Simply Tasty | 90 | 1,3 g | 7,2 g | 6 g |
| Low Fat Plain Cottage Cheese Spar | 90 | 12,5 g | 3,1 g | 3,6 g |
| Rouzaneh Milk 1.5% 200cc Rouzaneh | 90 | 6,4 g | 9,4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shakshuka Egg Pot?
100 g of Shakshuka Egg Pot has 90 kcal. Serving, 1 pot, 144 g (144 g): about 130 kcal.
How much protein is in Shakshuka Egg Pot?
Shakshuka Egg Pot contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 8,2 g in serving, 1 pot, 144 g (144 g). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Shakshuka Egg Pot?
Shakshuka Egg Pot has 7,6 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shakshuka Egg Pot?
Shakshuka Egg Pot contains 3,6 g of fat per 100 g.
How much sodium is in Shakshuka Egg Pot?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0506344018346. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.