Sezamki

Packaged product Autres aliments Лидъл

Sezamki contains 499 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 499 kcal.

Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

499kcal per 100 g
11 gprotein
46 gcarbohydrates
29 gfat
499kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 29 g 37 %
Saturated fat L 4,5 g 23 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 46 g 17 %
Dietary fiber not reported
Total sugars L 32 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 38 %Fat: 53 %499kcal / 100 g
  • Protein 9 %
  • Carbohydrates 38 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Sugars32 gin the top quarter of autres aliments (median 3,4 g)
  • Fat29 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat4,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium20 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Лидъл
Barcode
5907751601065
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gaufres fines à la vergeoise Bourdon 499 6 g 63 g 24 g
Polvorones tradicionales El Corte Inglés 499 7 g 62,5 g 27 g
Gaufres fines Bourdon Pur beurre Bourdon 499 6,1 g 63 g 24 g
Classico alla MANDORLA Sperlari 499 12 g 53 g 27 g
Barritas de pan crujientes de Queso Emental y oregano velarte 499 10 g 56 g 25 g
Chocolat de ménage au lait Aro 499 8,3 g 59 g 25 g
Nougat Sperlari 499 12 g 53 g 27 g
Foie gras Larnaudie 499 8 g 4,5 g 49,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sezamki?

100 g of Sezamki has 499 kcal. Serving, 1 portion, 100 g (100 g): about 499 kcal.

Is Sezamki high in protein?

Sezamki contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 100 g (100 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Sezamki?

Sezamki has 46 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sezamki?

Sezamki contains 29 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in Sezamki?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5907751601065. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.