Sesame Flan
Packaged product Sucres et desserts Elate
Sesame Flan contains 146 kcal per 100 g. A serving, 170 g (170 g) provides about 248 kcal.
Roughly 47 % of its calories come from carbohydrates, with 38 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 17,2 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 13,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 47 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the top quarter of sucres et desserts (median 3,3 g)
- Sugars13,4 gin the lowest quarter of sucres et desserts (median 17 g)
- Fat6,1 gin the top quarter of sucres et desserts (median 2,6 g)
- Saturated fat5 gin the top quarter of sucres et desserts (median 1,2 g)
- Sodium36 mgin the lowest quarter of sucres et desserts (median 60 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elate
- Barcode
- 4713011031036
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Flans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan de Queso MERCADONA | 148 | 4,6 g | 18,7 g | 6 g |
| Flan saveur chocolat La Ferme Saint Ulrich | 144 | 3,2 g | 26 g | 3,1 g |
| Flan de huevo al baño maria Carrefour | 144 | 4,9 g | 24 g | 3,2 g |
| Flan de huevo al baño maría Carrefour | 144 | 4,9 g | 24 g | 3,2 g |
| Flan saveur chocolat La Ferme Saint Ulrich | 144 | 3,2 g | 26 g | 3,1 g |
| Flan de café terra i tast | 144 | 1,7 g | 6,7 g | 12 g |
| Flam d'ou al bany maria Bonpreu | 144 | 4,9 g | 24 g | 3,2 g |
| Flan de huevo al baño maría Alteza | 144 | 4,9 g | 23,8 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Flan?
100 g of Sesame Flan has 146 kcal. Serving, 170 g (170 g): about 248 kcal.
How much protein is in Sesame Flan?
Sesame Flan contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 9,5 g in serving, 170 g (170 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,3 g).
How many carbs are in Sesame Flan?
Sesame Flan has 17,2 g of total carbohydrates per 100 g, including 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Flan?
Sesame Flan contains 6,1 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Sesame Flan?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 décembre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4713011031036. License: ODbL 1.0 (Open Food Facts). Source record dated 29 décembre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.