Sesame crispbread
Packaged product Snacks Supervalu
Sesame crispbread contains 354 kcal per 100 g. A serving, 9.6 g (9,6 g) provides about 34 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 17,7 g | 63 % |
| Total sugars L | 4,2 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for snacks (median 7,3 g)
- Fiber17,7 gin the top quarter of snacks (median 4 g)
- Sugars4,2 gbelow the median for snacks (median 4,9 g)
- Fat5,2 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Sodium448 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Duritos Tampico | 354 | 0 g | 76,4 g | 0 g |
| Pretzel, Cheese, & Turkey Sausage Bites Crunch Oak | 354 | 18,8 g | 31,3 g | 16,7 g |
| Apple Chips Bare | 354 | 2,1 g | 93,8 g | 0 g |
| Salty caramel protein bar Maxim | 354 | 40 g | 23 g | 12 g |
| protein bar salted caramel penco | 354 | 30 g | 21 g | 15 g |
| Kraplen con crema pasticcera Ruggeri | 354 | 7,6 g | 51 g | 13 g |
| Baked Crunchy Crispy Reds Apple Chips Bare Snacks | 354 | 2 g | 93 g | 0 g |
| Fresh bar, bar, apple almond cinnamon Fresh Bar | 354 | 12,3 g | 52,3 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame crispbread?
100 g of Sesame crispbread has 354 kcal. Serving, 9.6 g (9,6 g): about 34 kcal.
Is Sesame crispbread high in protein?
Sesame crispbread contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 1 g in serving, 9.6 g (9,6 g). About 13 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Sesame crispbread?
Sesame crispbread has 58,3 g of total carbohydrates per 100 g, including 17,7 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame crispbread?
Sesame crispbread contains 5,2 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Sesame crispbread?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839655371. License: ODbL 1.0 (Open Food Facts). Source record dated 12 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.