Sesame Crackers

Packaged product Pain et produits cuits au four Hema

Sesame Crackers contains 389 kcal per 100 g.

Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 452 kcal per 100 g across 4 079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesame Crackers by Hema, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11,9 gprotein
72,6 gcarbohydrates
4,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 4,7 g 6 %
Saturated fat L 0,8 g 4 %
Sodium L 880 mg 38 %
Total carbohydrates L 72,6 g 26 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 11,9 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 76 %Fat: 11 %389kcal / 100 g
  • Protein 13 %
  • Carbohydrates 76 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gabove the median for pain et produits cuits au four (median 10 g)
  • Sugars1,1 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
  • Fat4,7 gin the lowest quarter of pain et produits cuits au four (median 16,7 g)
  • Saturated fat0,8 gin the lowest quarter of pain et produits cuits au four (median 2,9 g)
  • Sodium880 mgin the top quarter of pain et produits cuits au four (median 720 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hema
Barcode
8717763219519
Category
Crackers (Apéritifs)
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Crackers?

100 g of Sesame Crackers has 389 kcal.

Is Sesame Crackers high in protein?

Sesame Crackers contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 10 g).

How many carbs are in Sesame Crackers?

Sesame Crackers has 72,6 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Crackers?

Sesame Crackers contains 4,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Sesame Crackers?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8717763219519. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Source description: "SESAME CRACKERS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.