Sesam laddu

Packaged product Sucres et desserts Govinda

Sesam laddu contains 466 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (432 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesam laddu by Govinda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
10 gprotein
39,4 gcarbohydrates
29,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 29,4 g 38 %
Saturated fat L 23,5 g 118 %
Sodium L 40 mg 2 %
Total carbohydrates L 39,4 g 14 %
Dietary fiber L 5,3 g 19 %
Total sugars L 17,1 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 34 %Fat: 57 %466kcal / 100 g
  • Protein 9 %
  • Carbohydrates 34 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber5,3 gin the top quarter of sucres et desserts (median 2,4 g)
  • Sugars17,1 gin the lowest quarter of sucres et desserts (median 38,3 g)
  • Fat29,4 gin the top quarter of sucres et desserts (median 19 g)
  • Saturated fat23,5 gin the top quarter of sucres et desserts (median 7,2 g)
  • Sodium40 mgin the lowest quarter of sucres et desserts (median 120 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Govinda
Barcode
4038507000106
Category
Snacks sucrés
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesam laddu?

100 g of Sesam laddu has 466 kcal.

Is Sesam laddu high in protein?

Sesam laddu contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Sesam laddu?

Sesam laddu has 39,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 17,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesam laddu?

Sesam laddu contains 29,4 g of fat per 100 g, of which 23,5 g is saturated (118 % of the Daily Value).

How much sodium is in Sesam laddu?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4038507000106. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.