Sesam Kakor

Packaged product Autres aliments Coop

Sesam Kakor contains 540 kcal per 100 g. A serving, 40 g (40 g) provides about 216 kcal.

Roughly 59 % of its calories come from fat, with 29 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sesam Kakor by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
16 gprotein
38 gcarbohydrates
35 gfat
216kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 35 g 45 %
Saturated fat L 5,5 g 28 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 6,1 g 22 %
Total sugars L 28 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 29 %Fat: 59 %540kcal / 100 g
  • Protein 12 %
  • Carbohydrates 29 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of autres aliments (median 7 g)
  • Fiber6,1 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars28 gin the top quarter of autres aliments (median 3,4 g)
  • Fat35 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
  • Sodium8 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7300156582621
Label serving
40 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesam Kakor?

100 g of Sesam Kakor has 540 kcal. Serving, 40 g (40 g): about 216 kcal.

Is Sesam Kakor high in protein?

Sesam Kakor contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in serving, 40 g (40 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Sesam Kakor?

Sesam Kakor has 38 g of total carbohydrates per 100 g, including 6,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesam Kakor?

Sesam Kakor contains 35 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

How much sodium is in Sesam Kakor?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7300156582621. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.