Serrano
Packaged product Autres aliments The Deli
Serrano contains 220 kcal per 100 g. A serving, 1 serving, 10 g (10 g) provides about 22 kcal.
Roughly 54 % of its calories come from protein, with 41 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 1 920 mg | 83 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 5 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of autres aliments (median 6,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,5 g)
- Fat10 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium1 920 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Deli
- Barcode
- 9354780000783
- Label serving
- 1 serving (10 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fricadelle de volaille Saint Alby | 220 | 14 g | 6,7 g | 15 g |
| Croquetas artesanas de espinacas FRIPOZO S.A. | 220 | 3,3 g | 25 g | 11 g |
| Sour Dough Red Bard | 220 | 7,3 g | 43,9 g | 1,2 g |
| Scampi Young's | 220 | 9,3 g | 27,6 g | 7,8 g |
| Chocoflan Treat Shop | 220 | 3,7 g | 36,6 g | 7,3 g |
| Zalmfilet Ah | 220 | 19 g | 0 g | 16 g |
| Chouquettes E. Leclerc | 220 | 6,3 g | 16 g | 14 g |
| Haché-végé sans boeuf President's Choice | 220 | 20 g | 6 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serrano?
100 g of Serrano has 220 kcal. Serving, 1 serving, 10 g (10 g): about 22 kcal.
Is Serrano high in protein?
Serrano contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 10 g (10 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Serrano?
Serrano has 3 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serrano?
Serrano contains 10 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Serrano?
100 g contains 1 920 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354780000783. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.