Ser żółty gouda
Packaged product Autres aliments Kanka
Ser żółty gouda contains 338 kcal per 100 g. A serving, 1 g (1 g) provides about 3 kcal.
Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of autres aliments (median 7 g)
- Fat26 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat18 gin the top quarter of autres aliments (median 1,9 g)
- Sodium600 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kanka
- Barcode
- 5908235946559
- Label serving
- 1 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4,5 g |
| Clear Whey Isolate Bier Geschmack Peak Nutrition | 338 | 79 g | 5 g | 0,2 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Fourme D'Ambert AOP CANTOTEL LECLERC | 338 | 20 g | 1,5 g | 28 g |
| Tallarines 77 LUCCHETTI | 338 | 10 g | 70 g | 3 g |
| Saint-Nicolas Boni | 338 | 9,8 g | 51 g | 9,9 g |
| Roblechon de savoie Saveurs de nos Régions | 338 | 20,5 g | 0,6 g | 28,1 g |
| Taralli al peperoncino Gecchele | 338 | 2,1 g | 46,6 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ser żółty gouda?
100 g of Ser żółty gouda has 338 kcal. Serving, 1 g (1 g): about 3 kcal.
Is Ser żółty gouda high in protein?
Ser żółty gouda contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 0,25 g in serving, 1 g (1 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Ser żółty gouda?
Ser żółty gouda has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ser żółty gouda?
Ser żółty gouda contains 26 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Ser żółty gouda?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908235946559. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.