Semon
Packaged product Sucres et desserts Semon
Semon contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 36,7 g | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 5,7 g)
- Sugars36,7 gabove the median for sucres et desserts (median 21,2 g)
- Sodium183 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Semon
- Barcode
- 8850424001631
- Quantity
- 75 grams
- Label serving
- 30 g
- Category
- cereal-snack-with-chocolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ข้าวโพดเกล็ด CORN GRAIN 23% น้ำตาลทราย SUGAR 22% แป้งสาลี WHEAT FLOUR 19% น้ำมันปาล์ม PALM OIL 13% ข้าวเจ้าบด RICE GRAIN 8% นมผง MILK POWDER 8% ผงโกโก้ COCOA POWTER 6% มอลต์ผง MALT POWDER 1% สารช่วยให้คงตัว STABILIZER INS170(i) อิมัลซิไฟเออร์ EMULSIFIER INS322(1), INS471 แต่งกลิ่นธรรมชาติ NATURAL FLAVOUR ข้อมูลสำหรับผู้แพ้อาหาร : มีข้าวสาลี, ข้าวบาร์เลย์, นม รวมถึงแลคโต 1 เลซิตินจากถั่วเหลืองและอาจมีเฮเซลนัท ALLERGEN INFORMATION: CONTAINS WHEAT, BARLEY, MILK INCLUDING LACTOSE, SOY LECITHIN, MAY CONTAIN HAZELNUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Semon?
100 g of Semon has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Semon?
Semon contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Semon?
Semon has 76,7 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semon?
Semon contains 13,3 g of fat per 100 g.
How much sodium is in Semon?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850424001631. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.