Semi di soia

Packaged product Boissons Colfiorito

Semi di soia contains 422 kcal per 100 g.

Roughly 43 % of its calories come from protein, with 42 % from fat and 15 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Semi di soia by Colfiorito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
42,4 gprotein
14,2 gcarbohydrates
18,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 18,3 g 23 %
Saturated fat L 2,7 g 14 %
Sodium L 480 mg 21 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber not reported
Total sugars L 6,4 g
Protein L 42,4 g 85 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 15 %Fat: 42 %422kcal / 100 g
  • Protein 43 %
  • Carbohydrates 15 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein42,4 gin the top quarter of boissons (median 8,1 g)
  • Sugars6,4 gabove the median for boissons (median 3 g)
  • Fat18,3 gabove the median for boissons (median 5,9 g)
  • Saturated fat2,7 gabove the median for boissons (median 0,9 g)
  • Sodium480 mgabove the median for boissons (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Colfiorito
Barcode
8011515953776
Category
Aliments à base végétale
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Semi di soia?

100 g of Semi di soia has 422 kcal.

Is Semi di soia high in protein?

Semi di soia contains 42,4 g of protein per 100 g (85 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).

How many carbs are in Semi di soia?

Semi di soia has 14,2 g of total carbohydrates per 100 g, including 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi di soia?

Semi di soia contains 18,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Semi di soia?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8011515953776. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.