Seitan
Packaged product Autres aliments Will Yum
Seitan contains 207 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 258 kcal.
Roughly 69 % of its calories come from protein, with 26 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,16 g | 0,8 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,08 g | |
| Protein L | 35,1 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 26 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35,1 gin the top quarter of autres aliments (median 7 g)
- Sugars0,08 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat1,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,16 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium88 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Will Yum
- Barcode
- 9318550720011
- Label serving
- 1 portion (125 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stracciatella Vannella | 207 | 17,6 g | 0 g | 15,2 g |
| Selchfleischknödel Billa | 207 | 7,5 g | 28 g | 6,5 g |
| Cremola vanilla sky CREMOLA | 207 | 5,3 g | 27,1 g | 8,5 g |
| Vegan gourmet Hand made pasty Villis | 207 | 4,3 g | 24,1 g | 9,9 g |
| Kimchi Style Pot Stickers Wildfork | 207 | 8,7 g | 20,7 g | 9,8 g |
| Super Scoop Tofts | 207 | 3,3 g | 25 g | 9,8 g |
| Margherita Pomodoro Holy Napoli | 207 | 9,8 g | 27,7 g | 6,5 g |
| Schouderkarbonade Piri Piri Weidenaar | 206 | 18,9 g | 0,13 g | 14,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 207 kcal. Serving, 1 portion, 125 g (125 g): about 258 kcal.
Is Seitan high in protein?
Seitan contains 35,1 g of protein per 100 g (70 % of the 50 g Daily Value), or 43,9 g in serving, 1 portion, 125 g (125 g). About 69 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Seitan?
Seitan has 13 g of total carbohydrates per 100 g, including 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 1,1 g of fat per 100 g, of which 0,16 g is saturated (0,8 % of the Daily Value).
How much sodium is in Seitan?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9318550720011. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.