Seitan Hack
Packaged product Boissons Grun Gold
Seitan Hack contains 218 kcal per 100 g. A serving, 240 g (240 g) provides about 523 kcal.
Roughly 52 % of its calories come from protein, with 31 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 153 kcal per 100 g across 246 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1,3 mg | 0,1 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 16 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of boissons (median 22,9 g)
- Fiber0,8 gin the lowest quarter of boissons (median 1,4 g)
- Sugars3,3 gin the top quarter of boissons (median 0,5 g)
- Fat7,4 gabove the median for boissons (median 3,6 g)
- Saturated fat1 gabove the median for boissons (median 0,5 g)
- Sodium1,3 mgin the lowest quarter of boissons (median 500 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Seitan 73 % (Wasser, Weizeneiweiß), Toma - tenmark, Rapsol, Sojásoße (Wasser, Sojabohnen, Salz, Weizen), Dinkelvol1kornmehl (Weizenart), Gewürze, Salz 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Libritos de Seitan con Queso Vegetalia | 218 | 22,6 g | 7,1 g | 10,3 g |
| Libritos de seitan con queso Toki | 218 | 22,6 g | 7,1 g | 10,3 g |
| Seitan Smoked Rolle GrünGold | 219 | 29,1 g | 9 g | 6,9 g |
| Carrés de blé montagnarde Céréal Bio | 219 | 14 g | 19 g | 9 g |
| Filetes rebozados Seitán Natursoy | 219 | 14 g | 15 g | 11 g |
| Seitan Wurstchen Bio Company | 217 | 32,3 g | 1,7 g | 8,6 g |
| Klobásový seitan Krakivsky Vegetus | 220 | 22,7 g | 2,8 g | 12,5 g |
| Wiener Seitan nach Schnitzelart Hiel | 215 | 17 g | 5,7 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan Hack?
100 g of Seitan Hack has 218 kcal. Serving, 240 g (240 g): about 523 kcal.
Is Seitan Hack high in protein?
Seitan Hack contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 67,2 g in serving, 240 g (240 g). About 52 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 22,9 g).
How many carbs are in Seitan Hack?
Seitan Hack has 8,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan Hack?
Seitan Hack contains 7,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Seitan Hack?
100 g contains 1,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260389053530. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.