Seitan
Packaged product Boissons Carrefour BIO
Seitan contains 260 kcal per 100 g. A serving, 1 pack, 250 g (250 g) provides about 650 kcal.
Roughly 53 % of its calories come from fat, with 36 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 11 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of boissons (median 0,6 g)
- Fiber2,8 gin the top quarter of boissons (median 0 g)
- Sugars3,1 gbelow the median for boissons (median 4,9 g)
- Fat15 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,7 gabove the median for boissons (median 0,1 g)
- Sodium720 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour BIO
- Barcode
- 8431876280111
- Quantity
- 250 g
- Label serving
- 1 pack (250 g)
- Category
- Platos y comidas preparados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, gluten de trigo (seitán) (23,9%), aceite de girasol, tofu (12%) (agua, habas de soja, estabilizante: sulfato cálcico), tomate frito (tomate, aceite de oliva, cebolla, puerro, azúcar de caña, sal, ajo, corrector de la acidez: ácido cítrico), cebolla, levadura(levadura, harina de trigo, sal), sal marina, almidón de maíz, vinagre de manzana, tomate, salsa de soja (agua, habas de soja, trigo entero, sal marina), espesantes: goma xantana, goma garrofiín; extracto de levadura (contiene trigo) gelificante: carragenato, dextrosa; emulgente: lecitina de soja especias (contiene apio).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolTomatesOignonLevureSelVinaigreHuile d'oliveSucreAileFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seitán Carrefour BIO | 287 | 19 g | 8,9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seitan?
100 g of Seitan has 260 kcal. Serving, 1 pack, 250 g (250 g): about 650 kcal.
Is Seitan high in protein?
Seitan contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 57,5 g in serving, 1 pack, 250 g (250 g). About 36 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Seitan?
Seitan has 6,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seitan?
Seitan contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Seitan?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876280111. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.