Seeded soda
Packaged product Boissons Brennans
Seeded soda contains 211 kcal per 100 g. A serving, 36 g (36 g) provides about 76 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,83 g | 4 % |
| Sodium L | 897 mg | 39 % |
| Total carbohydrates L | 36,1 g | 13 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 1,7 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for boissons (median 0,6 g)
- Fiber7,2 gin the top quarter of boissons (median 0 g)
- Sugars1,7 gbelow the median for boissons (median 4,9 g)
- Fat1,9 gabove the median for boissons (median 0,1 g)
- Saturated fat0,83 gabove the median for boissons (median 0,1 g)
- Sodium897 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie bites: blueberry, cherry, açia covered in dark chocolate Evieve | 211 | 1,1 g | 27,2 g | 13,9 g |
| Electrolyte Drink Dr. Hydrate | 211 | 15,6 g | 25,6 g | 0 g |
| Pina Colada Beverage Mix Island Oasis | 211 | 1,1 g | 36,7 g | 6,7 g |
| Beer Battered Cod Fillets with a Minted Pea Purée Tesco finest* | 211 | 12,9 g | 17,8 g | 9,5 g |
| Beer Battered Fillets Van de Kamp's | 211 | 10,1 g | 16,5 g | 11,9 g |
| Bifteck Philly Philly Steak Stuffed Focaccia | 211 | 9,6 g | 27,1 g | 6,9 g |
| Nackensteak G&G | 211 | 18 g | 1 g | 15 g |
| Rocks Big Apple & Lil Berry Squash Rocks | 211 | 0,1 g | 51,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded soda?
100 g of Seeded soda has 211 kcal. Serving, 36 g (36 g): about 76 kcal.
How much protein is in Seeded soda?
Seeded soda contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,7 g in serving, 36 g (36 g). About 16 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Seeded soda?
Seeded soda has 36,1 g of total carbohydrates per 100 g, including 7,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded soda?
Seeded soda contains 1,9 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Seeded soda?
100 g contains 897 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011059002209. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.