Seaweed Snack
Seaweed Snack contains 604 kcal per 100 g. A serving, 1 portion, 4 g (4 g) provides about 24 kcal.
Roughly 76 % of its calories come from fat, with 13 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 54,3 g | 70 % |
| Saturated fat L | 4,3 g | 21 % |
| Sodium L | 909 mg | 40 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars | not reported | |
| Protein L | 17,5 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 13 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,5 gin the top quarter of snacks (median 7,3 g)
- Fiber17 gin the top quarter of snacks (median 4 g)
- Fat54,3 gin the top quarter of snacks (median 20,8 g)
- Saturated fat4,3 gabove the median for snacks (median 3,6 g)
- Sodium909 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bhujia Too Yumm | 604 | 11,3 g | 37 g | 45,4 g |
| Snackrite Dry Roasted Peanuts Aldi | 604 | 27 g | 13,7 g | 47,6 g |
| KETO Low Carb Snack Nature's Heart | 604 | 20 g | 13 g | 50 g |
| Seaweed Snack HoSan | 604 | 17,5 g | 20 g | 54,2 g |
| Crunchin' kernels, ranch, half popped popcorn Kernel Season's Llc | 604 | 3,6 g | 25 g | 32,1 g |
| Dry Roasted Unsalted Almonds Harry's Farmers Market Ltd. | 604 | 21,4 g | 17,9 g | 53,6 g |
| Mixed nuts F & F Distribution Inc. | 604 | 17,9 g | 28,6 g | 46,4 g |
| Ag Standard, Smoked Almonds Standard Company Llc | 604 | 21,4 g | 28,6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Snack?
100 g of Seaweed Snack has 604 kcal. Serving, 1 portion, 4 g (4 g): about 24 kcal.
Is Seaweed Snack high in protein?
Seaweed Snack contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 0,7 g in serving, 1 portion, 4 g (4 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Seaweed Snack?
Seaweed Snack has 20 g of total carbohydrates per 100 g, including 17 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Snack?
Seaweed Snack contains 54,3 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Seaweed Snack?
100 g contains 909 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809059296011. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.