Seafood sauce

Packaged product Soupes et sauces Marks & Spencer

Seafood sauce contains 496 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 14 % from carbohydrates and 0,9 % from protein (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seafood sauce by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
496kcal per 100 g
1,1 gprotein
16,8 gcarbohydrates
46,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 496 kcal
Total fat L 46,9 g 60 %
Saturated fat L 4,3 g 22 %
Sodium L 580 mg 25 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber not reported
Total sugars L 14,7 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,9 %Carbohydrates: 14 %Fat: 85 %496kcal / 100 g
  • Protein 0,9 %
  • Carbohydrates 14 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for soupes et sauces (median 1,3 g)
  • Sugars14,7 gin the top quarter of soupes et sauces (median 4 g)
  • Fat46,9 gin the top quarter of soupes et sauces (median 4,2 g)
  • Saturated fat4,3 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium580 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0,22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00278218
Category
produits alimentaires
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seafood sauce?

100 g of Seafood sauce has 496 kcal.

How much protein is in Seafood sauce?

Seafood sauce contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,9 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 1,3 g).

How many carbs are in Seafood sauce?

Seafood sauce has 16,8 g of total carbohydrates per 100 g, including 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seafood sauce?

Seafood sauce contains 46,9 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Seafood sauce?

100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00278218. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.