Scottish Cheese salmon
Packaged product Produits laitiers et oeufs Pret
Scottish Cheese salmon contains 239 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 239 kcal.
Roughly 41 % of its calories come from fat, with 38 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 38 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars0,8 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat10,7 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium486 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pret
- Barcode
- 3441600000002
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original flavour creamy Violife | 239 | 0 g | 8 g | 23 g |
| Apple Cheese Parisian Twist Sprouts | 239 | 2,8 g | 40,8 g | 8,5 g |
| Spinach And Cheese Ravioli Buitoni | 239 | 11,5 g | 31 g | 8 g |
| Creamy Coleslaw SuperValu | 239 | 0,8 g | 6,6 g | 23 g |
| Artisan Garlic And Cheese Focaccia Fabbrica | 239 | 7,4 g | 38,2 g | 5,6 g |
| 100% Pistachio Butter Pietrolab | 239 | 8 g | 6,4 g | 20,4 g |
| Cheddar Flavoured Processed "Cheese" Mondy | 239 | 2,1 g | 17,1 g | 18 g |
| Chilli Cheese Kabana Sunvalley Fine Foods | 239 | 14,5 g | 5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scottish Cheese salmon?
100 g of Scottish Cheese salmon has 239 kcal. Serving, 1 portion, 100 g (100 g): about 239 kcal.
Is Scottish Cheese salmon high in protein?
Scottish Cheese salmon contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,2 g in serving, 1 portion, 100 g (100 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Scottish Cheese salmon?
Scottish Cheese salmon has 22,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Scottish Cheese salmon?
Scottish Cheese salmon contains 10,7 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Scottish Cheese salmon?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3441600000002. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.