Schwenksteaks
Packaged product Boissons Aldi
Schwenksteaks contains 188 kcal per 100 g. A serving, 100.0 g (100 g) provides about 188 kcal.
Roughly 60 % of its calories come from fat, with 39 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18,2 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 1 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,2 gin the top quarter of boissons (median 0,6 g)
- Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
- Fat12,4 gin the top quarter of boissons (median 0,1 g)
- Saturated fat5,1 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schweinesteak gewürzt Aldi | 188 | 18 g | 0,5 g | 13 g |
| Steakhouse Beef Tri Tip Costco | 188 | 17,9 g | 1,8 g | 11,6 g |
| Costco Steakhouse Beef Tri Tip Certified Angus Beef | 188 | 17,9 g | 1,8 g | 11,6 g |
| Ribeye Steak Aldi | 188 | 19,6 g | 1,8 g | 11,6 g |
| Fajitas Beef Skirt Steak Heb | 188 | 15,2 g | 0,89 g | 13,4 g |
| Steakhouse Beef Tri-Tip Costco | 188 | 17,9 g | 1,8 g | 11,6 g |
| Carne Asada Seasoned Beef Skirt Steak Sprouts Farmers Market | 188 | 17 g | 4,5 g | 10,7 g |
| Beef Bottom Round Steak Walmart | 188 | 20,5 g | 0 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwenksteaks?
100 g of Schwenksteaks has 188 kcal. Serving, 100.0 g (100 g): about 188 kcal.
Is Schwenksteaks high in protein?
Schwenksteaks contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in serving, 100.0 g (100 g). About 39 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Schwenksteaks?
Schwenksteaks has 0,6 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwenksteaks?
Schwenksteaks contains 12,4 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2712116002738. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.