Schwarzwälder Schinken
Packaged product Sucres et desserts Wein
Schwarzwälder Schinken contains 243 kcal per 100 g. A serving, 10 g (10 g) provides about 24 kcal.
Roughly 56 % of its calories come from fat, with 43 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 2 200 mg | 96 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 2 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of sucres et desserts (median 5,7 g)
- Sugars0,2 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat15 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat6,4 gabove the median for sucres et desserts (median 5,5 g)
- Sodium2 200 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wein
- Barcode
- 4003419002500
- Quantity
- 100g
- Label serving
- 10 g
- Category
- Jambon cru fumé de la forêt Noire
- Packaging
- Plastic,Tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork, salt, spices, dextrose, preservatives: e250 and e252, fir smoke,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cru fumé de la forêt noire Auchan | 249 | 23 g | 1 g | 17 g |
| Jambon cru fumé de la Forêt Noire Dia Dia | 231 | 23 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarzwälder Schinken?
100 g of Schwarzwälder Schinken has 243 kcal. Serving, 10 g (10 g): about 24 kcal.
Is Schwarzwälder Schinken high in protein?
Schwarzwälder Schinken contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 2,6 g in serving, 10 g (10 g). About 43 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Schwarzwälder Schinken?
Schwarzwälder Schinken has 1 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 15 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Schwarzwälder Schinken?
100 g contains 2 200 mg of sodium, 96 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003419002500. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.