Schinkenknacker
Packaged product Autres aliments Rostocker
Schinkenknacker contains 364 kcal per 100 g. A serving, 100 g (100 g) provides about 364 kcal.
Roughly 79 % of its calories come from fat, with 20 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat32 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
- Sodium920 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rostocker
- Barcode
- 4012941832745
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Porridge HSN | 364 | 42 g | 33 g | 5,8 g |
| Phd diet whey PHD | 364 | 68 g | 11,2 g | 5,6 g |
| Limonada Pepino Klass | 364 | 0 g | 95,4 g | 0 g |
| Whey Isolate XBrain | 364 | 88 g | 2 g | 0,2 g |
| Jelly belly bubble gum Jelly Belly | 364 | 0 g | 91 g | 0 g |
| Poulet samouraï Delicato | 364 | 7,3 g | 4,8 g | 35 g |
| Oudendijk Delhaize | 364 | 23,7 g | 0 g | 29,9 g |
| Feuille azyme Scrapcooking | 364 | 0,51 g | 87,4 g | 0,64 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenknacker?
100 g of Schinkenknacker has 364 kcal. Serving, 100 g (100 g): about 364 kcal.
Is Schinkenknacker high in protein?
Schinkenknacker contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Schinkenknacker?
Schinkenknacker has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenknacker?
Schinkenknacker contains 32 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Schinkenknacker?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012941832745. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.