Schinkenchips
Schinkenchips contains 362 kcal per 100 g. A serving, 40.0 g (40 g) provides about 145 kcal.
Roughly 80 % of its calories come from protein, with 20 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 2 559 mg | 111 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 72 g | 144 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 0,6 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein72 gin the top quarter of snacks (median 7,1 g)
- Sugars0,5 gin the lowest quarter of snacks (median 5 g)
- Fat8 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat3,2 gbelow the median for snacks (median 3,6 g)
- Sodium2 559 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, bretzels, dur, blé entier, y compris salé et non salé | 362 | 11,1 g | 81,3 g | 2,6 g |
| Popcorn Snack Fun | 362 | 11 g | 70 g | 4,2 g |
| Popcorn Chicken Cheese Nutri | 362 | 9,8 g | 22,8 g | 25,7 g |
| Rocky protein bar NamedSport | 362 | 36 g | 27 g | 13 g |
| Choc chip Coles | 362 | 5 g | 48,2 g | 16 g |
| Buttered popcorn Jelly Belly | 362 | 0 g | 90 g | 0 g |
| Protein Bar Yoga Bar | 362 | 20 g | 55 g | 8,8 g |
| Beef chips Handl Tyr GmbH | 362 | 72 g | 0,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schinkenchips?
100 g of Schinkenchips has 362 kcal. Serving, 40.0 g (40 g): about 145 kcal.
Is Schinkenchips high in protein?
Schinkenchips contains 72 g of protein per 100 g (144 % of the 50 g Daily Value), or 28,8 g in serving, 40.0 g (40 g). About 80 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Schinkenchips?
Schinkenchips has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schinkenchips?
Schinkenchips contains 8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Schinkenchips?
100 g contains 2 559 mg of sodium, 111 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0004744316069. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.