Sauce soja
Packaged product Soupes et sauces Biocoop
Sauce soja contains 50 kcal per 100 g.
Roughly 48 % of its calories come from protein, with 43 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 67 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 5 600 mg | 243 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 43 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for soupes et sauces (median 6,7 g)
- Fiber0,5 gabove the median for soupes et sauces (median 0,1 g)
- Sugars1,3 gbelow the median for soupes et sauces (median 3,8 g)
- Fat0,5 gin the top quarter of soupes et sauces (median 0 g)
- Saturated fat0,5 gin the top quarter of soupes et sauces (median 0 g)
- Sodium5 600 mgbelow the median for soupes et sauces (median 5 800 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121215345
- Quantity
- 50 cl
- Category
- Sauces de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, Soja* 15% (France), blé* 15% (France), sel de Camargue * Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Sauce Healthy boy brand | 50 | 8,5 g | 4,1 g | 0,5 g |
| Naturally Brewed Soy Sauce Assi Brand | 50 | 10 g | 0 g | 0 g |
| Salsa de Soja Alteza | 50 | 4 g | 8 g | 0,1 g |
| Salsa De Soja Light Hindustani Foods | 50 | 6 g | 6 g | 0 g |
| Asia soy sauce Aldi | 49 | 6,7 g | 4,7 g | 0,67 g |
| Soy sauce G.W.Y | 49 | 5,1 g | 7 g | 0 g |
| Soja Saus Fairtrade | 51 | 8 g | 4,2 g | 0 g |
| Sauce Soja Wei Ming | 49 | 6,5 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce soja?
100 g of Sauce soja has 50 kcal.
How much protein is in Sauce soja?
Sauce soja contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 6,7 g).
How many carbs are in Sauce soja?
Sauce soja has 5,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce soja?
Sauce soja contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Sauce soja?
100 g contains 5 600 mg of sodium, 243 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121215345. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.