Sauce Béchamel
Packaged product Soupes et sauces Magie
Sauce Béchamel contains 479 kcal per 100 g. A serving, 100.0 g (100 g) provides about 479 kcal.
Roughly 48 % of its calories come from fat, with 48 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat L | 15,4 g | 77 % |
| Sodium | not reported | |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3,6 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for soupes et sauces (median 2,1 g)
- Fiber1,5 gabove the median for soupes et sauces (median 1 g)
- Fat25,4 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat15,4 gin the top quarter of soupes et sauces (median 0,8 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Magie
- Barcode
- 0623434486020
- Label serving
- 100.0 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce aïoli Maille | 479 | 1,1 g | 4,5 g | 50 g |
| Sauce vinaigrette dressing Delouis | 479 | 0 g | 3,9 g | 51 g |
| Roast Chicken And Vegetable Soup Taste the different | 479 | 11,5 g | 66,6 g | 17,5 g |
| Green Goddess Sauce Genevieve’s | 479 | 1,6 g | 7,2 g | 50 g |
| Skinny Dipped Wafer Chips Dark Choc Drizzle Graze | 478 | 5 g | 53,9 g | 27,1 g |
| Creamy BBQ Sauce Master foods | 478 | 0,67 g | 23,3 g | 42,7 g |
| Air Fries - Tomato Sauce Infuzions | 478 | 14 g | 54 g | 21,3 g |
| Garlic Sauce Scorched Rice Ct Choice | 480 | 6,1 g | 65 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce Béchamel?
100 g of Sauce Béchamel has 479 kcal. Serving, 100.0 g (100 g): about 479 kcal.
How much protein is in Sauce Béchamel?
Sauce Béchamel contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in Sauce Béchamel?
Sauce Béchamel has 56,7 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce Béchamel?
Sauce Béchamel contains 25,4 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0623434486020. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "Sauce Béchamel". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.