Sardinhas
Packaged product Autres aliments Dama
Sardinhas contains 240 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 240 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,8 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of autres aliments (median 6,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat17 gabove the median for autres aliments (median 6,4 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium393 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dama
- Barcode
- 5604912314009
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème glacée gourmande au chocolat Bilboquet | 240 | 4 g | 27 g | 13 g |
| Tender fillet Veggie delights | 240 | 23,6 g | 16,4 g | 7,1 g |
| Gol goppa Sooji | 240 | 4 g | 36 g | 6 g |
| Filety Śledziowe w sosie jogurtowym z ziołami Almare | 240 | 7,6 g | 10,4 g | 18,7 g |
| Hoisin stir fry strips Ashfields | 240 | 22,3 g | 3,2 g | 15,2 g |
| Hoisin stir fry strips Ashfields | 240 | 22,3 g | 3,2 g | 15,2 g |
| Broodje filet a Ap | 240 | 10 g | 31 g | 8,1 g |
| Alitas de pollo Hacendado | 240 | 17 g | 2,1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinhas?
100 g of Sardinhas has 240 kcal. Serving, 1 portion, 100 g (100 g): about 240 kcal.
Is Sardinhas high in protein?
Sardinhas contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Sardinhas?
Sardinhas has 0,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinhas?
Sardinhas contains 17 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Sardinhas?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604912314009. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.