Sardines
Packaged product Autres aliments Irrésistibles
Sardines contains 170 kcal per 100 g. A serving, 106.0 g (106 g) provides about 180 kcal.
Roughly 51 % of its calories come from fat, with 40 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1,9 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 9 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7 g)
- Sugars3,8 gabove the median for autres aliments (median 3,4 g)
- Fat9,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,9 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irrésistibles
- Barcode
- 0059749037488
- Label serving
- 106.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Idli Dosa Batter Sri Ganesh Foods | 170 | 5,7 g | 34 g | 0 g |
| Cole Slaw Kowalski | 170 | 0,94 g | 15,1 g | 10,4 g |
| Hydration Fuel Lemon Lime Vpa | 170 | 35,8 g | 7,5 g | 0 g |
| Galleta chispas Huipi | 170 | 7 g | 15,2 g | 9 g |
| Les délices de l Îles d Orléans Délices De L’île D’Orléans | 170 | 9,3 g | 13,4 g | 9 g |
| Saumon fumé élevé en Ecosse Ronde des mers | 170 | 23,3 g | 1,5 g | 8,5 g |
| HONGOS FRITOS en aceite de oliva El Agricultor | 170 | 2,6 g | 3,6 g | 13,9 g |
| Mozzarella Sticks Asda | 170 | 7,5 g | 13 g | 9,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines?
100 g of Sardines has 170 kcal. Serving, 106.0 g (106 g): about 180 kcal.
Is Sardines high in protein?
Sardines contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 18 g in serving, 106.0 g (106 g). About 40 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Sardines?
Sardines has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines?
Sardines contains 9,4 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749037488. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.